Category: Yoga Classes in Sheffield

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Nina Hartley

Seasonal Cooking

In this current financial health aware climate everybody wants tasty, healthy ingredients that go easy on the wallet. One way to achieve this would be to try seasonal cooking. This means to cook with appropriate fruit and vegetables that are in season in the country you are in. It can help boost the economy, improve your health and help stop supermarkets being so dominant effectively destroying small independent grocers or stalls. This positive, guilt-free consumerism can be gained all in a change of habit, to source local seasonal produce.

There are tonnes of reasons for buying seasonal produce but there is a prominent commonality that most of us just don’t know what to buy and when. Admittedly it is not easy to eat the healthy balance that we are driven to do, so here are some simple ways to help this: –

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