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Do You want to give Your Body and Mind a complete overhaul or just a
How about a week in a stunning location with Sun, Sand, and Sea , with HOT
Yoga and Meditation, plus wonderful Spa treatments, super healthy food with
really genuine loving people?
Are You saying YES, YES ??
Then look no further than a week with Experts Amy and Nina at the Xianali
Yoga and holistic retreat in Puerto Vallarta, Mexico !!
I was surprised and touched when Amy and Nina invited me to attend Xianali
with them and their other 10 guests. Their invitation came with their
knowledge that I enjoyed Yoga and Running, but that in August 2013 a major
motorcycle accident nearly took my life, leaving me with a broken pelvis and
wrist (both now held together with Titanium bolts and plates) plus a broken
rib and collar bone and one finger for good measure and some nerve and
muscle damage in my left foot !
I was unable to move for three weeks – and the fact that I could – well-
walk – was considered a major result – but I wish to run again and do my
Yoga and so am on a major mission of Re-habilitation.
Such a week as described above was perfect for me at my stage of
rehabilitation. I was ready to “UP MY GAME” and take on the challenge of the
journey to Mexico and all it would entail. A Temptation too great to resist
I have never experienced the care and attention lavished on me by Nina and
Amy and all the Staff at the Xianali retreat. They even carved me my own
walking stick to help with the few stairs around the facility !!
The Hot yoga was demanding but greatly improved my flexibility. Nina and Amy
were helpful in the sessions, recognising that some Asanas were beyond me at
this time. The active Meditation sessions were also managed sensitively.
I have come back stronger,slimmer, healthier,tanned and brimming with
optimism and enthusiasm for the long and rocky road to My Marathon status –
to be achieved for The NEW YORK Marathoon in November.
I now see this as a real possibility – rather than a silly dream.
This is a package where You go looking to enhance Body and Mind but come
back with a Whole NEW MOTOR !!! We had so much Laughter !!
Our Sweat lodge group experience, Dinner on the Beach with Moustaches and
our Farewell party in Puerto Vallarta on the last night were icing on the
cake for the FEEL FAB Experience !!
It is said that You will never regret what You have done but will regret
what You haven’t – So DO IT ! or as the Lady said in PRETTY WOMAN – Big
Mistake !!! if You don’t !![/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row]