Hello beautiful fab people
I have been eating raw for 5 days now and I’m feeling great! 4 years ago I ate raw food for 6 months and I was in the best physical, mental and spiritual condition. Raw foods are full of enzymes. Enzymes help us to absorb nutrients into our system. On a spiritual level I feel very connected to myself and the world around me.
I love eating plant based foods and this has just taken it to a fantastic level of purification for my being by eating the the higher energy/ more awakened foods. Eating raw foods for yoga practice brings alignment and awareness.
I am going to eat like this for the whole of January and also take it with us to California and Mexico.
Today I have had a GREEN ZWONGA of a smoothie for brekkie
Spring greens Coco water, pineapple, apple and a mejool date
For lunch a Chocolate Smoothie
Almond Milk, banana, cocoa powder, dates
and I have brought a selection of fruits and veggies to the yoga studio this afternoon. including the lettuce in the photo! lol
The bet thing is my builder boyfriend/husband to be Saul (the one guzzling the smoothie in the photo) is eating the same way too – such a beautiful experience to go through together
Tomorrow I’m making some raw falafels and the next day a raw pizza! YIPPPPPPEEE
Get in touch if you like eating this way/ want to know more about it.
Love to you all xxxxxxxxx
Amy x x x x x xx x x